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Women's-only gym

A gym of her own.

Right off the QEW near Grimsby-on-the-Lake, two minutes from the lake and beaches of Grimsby.

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Volta includes a separate women's-only gym, right off the QEW near Grimsby-on-the-Lake, two minutes from the lake and beaches of Grimsby, minutes from Hamilton, Stoney Creek and St. Catharines. It has its own strength and cardio floor, its own change rooms [confirm: women's-only change rooms], and sits beside the club's sauna and cold plunge. It comes with every Volta membership.

Its own floor. Its own racks, cables and cardio. Its own change rooms. A door that closes. The women's-only gym at Volta is a full gym inside the club, not a corner of one.

A real gym, not a corner

Racks, free weights, cables, cardio and a functional zone, sized for serious training. [confirm: square footage] Not a “ladies' room” with three machines.

Your space, your pace

Train without an audience. [confirm: own entrance, 24/7 hours] Coach-led women's sessions on the Complete tier: strength foundations, mobility. [confirm: class list]

The rest of the club is yours too

The women's-only gym is a space inside Volta, not a separate membership. The main gym, the wellness hub, the lounge, the courts on club tiers, and the child centre are all here. Train alone, then meet friends on a pickleball court or in the café.

Kids sorted

The child centre is down the hall, with qualified staff, so an hour in the gym is actually an hour. [confirm: tiers and hours]

Right off the QEW

Volta sits right off the QEW near Grimsby-on-the-Lake, a two-minute drive from the lake and the beaches of Grimsby. Free parking. Beamsville and Winona are minutes away. Stoney Creek, about 15. St. Catharines, about 20. Hamilton, about 25. Burlington, about 25. Niagara Falls, about 30.

  • minutesBeamsville and Winona
  • about 15 minutesStoney Creek
  • about 20 minutesSt. Catharines
  • about 25 minutesHamilton
  • about 25 minutesBurlington
  • about 30 minutesNiagara Falls

Built with the people who asked for it

More than 1,000 people signed up in less than three weeks. Women on the list told us what they wanted. This is it.

Questions, answered.

Is the women's-only gym a separate room?
Yes, a dedicated space with its own equipment and change rooms [confirm: women's-only change rooms], separate from the main gym floor.
Can women also use the main gym?
Yes. Every membership includes both.
Is it open 24/7?
[confirm: women's-only gym hours]
Are there women-only classes?
[confirm: women-only classes, yes or no, and tier]
Is there childcare?
Yes, on site. [confirm: tiers and hours]
Where is Volta?
Right off the QEW near Grimsby-on-the-Lake, minutes from Hamilton, Stoney Creek and St. Catharines.

Included in: Gym

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